Cayer Creative
Consulting
Mission: Pay it forward
Award Winning
Authors
40 years of Consulting Experience
Mission Statement:
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To empower women to embrace their true selves, elevate their vibrations, and fearlessly pursue their highest potential. We believe that with heart and mind aligned, there's no limit to what we can achieve.
Vision Statement:
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A world where women radiate confidence, live authentically, and manifest their wildest dreams. We envision a community where every woman stands in her power, driven by the belief that she is capable of anything she sets her heart and mind to.
8 WEEK OUTLINE
Session 1: Desire and Goal Setting
Principle: Desire is the starting point of all achievement. Define your desires and set clear, specific goals.
Activity: Reflect on personal desires and set achievable, empowering goals.
Session 2: Autosuggestion and Affirmations
Principle: Reprogram your subconscious mind through positive affirmations and self-talk.
Activity: Create personalized affirmations and practice daily autosuggestion exercises.
Session 3: Imagination and Creative Visualization
Principle: Cultivate a creative mind and visualize your goals with vivid detail.
Activity: Guided visualization exercises to vividly imagine achieving your desired outcomes.
Session 4: Overcoming Fear and Building Confidence
Principle: Address and conquer the fear of criticism and self-doubt.
Activity: Role-playing exercises, group discussions, and confidence-building techniques.
Session 5: The Power of Mastermind
Principle: Leverage the collective knowledge and support of a like-minded community.
Activity: Small group discussions, sharing personal challenges, and providing constructive feedback.
Session 6: Decision-Making and Taking Action
Principle: Make prompt, firm decisions and take decisive action towards your goals.
Activity: Decision-making exercises, action planning, and accountability partnerships.
Session 7: Persistence and Resilience
Principle: Develop the staying power to overcome obstacles and setbacks.
Activity: Resilience-building exercises, sharing personal stories of overcoming challenges.
Session 8: Celebrating Victories and Future Planning
Principle: Reflect on achievements and set new goals for continued growth.
Activity: Share success stories, set new goals, and create a personalized action plan for the future.
Additional Resources and Support:
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Reading materials, articles, and videos related to building confidence.
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Private community forum for ongoing support and networking among members.
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Individual coaching sessions available upon request.
