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Before 2026: An End-of-Year Inventory
Before 2026: An End-of-Year Inventory If you do one thing before the year turns, let it be this: take a few quiet minutes and sit with some of these questions.
Not to fix yourself. To know yourself.
Karen Cayer
5 min read


Restaurant Business Plan Checklist
Restaurant Business Plan Checklist A Free Resource from Cayer Group to Help You Launch with Confidence
Opening a restaurant is exciting—but without a solid plan, it’s risky. Use this checklist to sharpen your vision, uncover blind spots, and build a foundation for long-term success. These 7 key sections include actionable questions to help guide your thinking.
Karen Cayer
2 min read


If You Don’t Evolve You Get Left Behind: Why AR, VR, and AI Are No Longer Optional
If You Don’t Evolve, You Get Left Behind: Why AR, VR, and AI Are No Longer Optional
Karen Cayer
3 min read


ASK AN EXPERT: How to Optimize your Blog Post for Google
Many people I talk to don’t fully grasp what it means to write a blog post that’s optimized and capable of ranking on Google.
Karen Cayer
3 min read


My Favorite AI Tips: Enhancing Conversations with a Four-Step Prompting Framework
My Favorite AI Tips: Enhancing Conversations with a Four-Step Prompting Framework
Karen Cayer
3 min read


Turning Professional Challenges into Triumphs: A Guide to Executive Career Life Coaching
Turning Professional Challenges into Triumphs: A Guide to Career Coaching
Karen Cayer
2 min read


Mastering Time Management for Optimal Success
For solopreneurs and small business owners, every hour in your day is incredibly valuable.
Karen Cayer
2 min read


Unleash Your Fearless Confidence: Womens Master Group
8-week Womens Master Group offered by Cayer Consulting. Embark on a transformative journey towards Fearless Confidence. Sign up today!
Karen Cayer
2 min read



























